Welcome to Internal Fitness Training and the beginning of a brand new you!
The paradigm is shifting. No longer be perplexed by fat and its following conditions. Weight is not the problem; Obesity is a Myth. Like the title of the book says:
The Obesity Myth:
You’re Not OverWeight,
Supercharge the body's natural waste removal system with the O. N. E. method. Avoid all modern day plagues, Obesity, Diabetes, High Blood Pressure, Stroke, Alzheimer's, poor Sexual and Reproductive Health and so on.
Lose the Waste: Lose the Weight.
O. N. E. METHOD
Oxygen Nutrition Exercise. This very dynamic program is designed to get you, your family and your group members internally fit through the use of these Three Basic Principles on which life is built. Mastering these principles will empower you to master the life experience. Free of dis-ease and debilitating conditions. Live life to the fullest of your potential, unbound, unfettered, reversing the clock.